Hypertension is a disease that is very common in Indonesia. The benefits for zuriat for health include:Ī number of studies show that zuriat fruit has activity to lower high blood pressure, aka anti-hypertension. Because, zuriat fruit has many benefits for health, considering that there are lots of nutrients contained in this fruit. Benefits of Zuriat Fruit for HealthĮgyptian people often process zuriat fruit as a traditional drink. Amino acid content is mostly found in the fruit flesh. Not only that, but African palms are also a source of essential amino acids such as phenylalanine, leucine, valine, and isoleucine. This fruit also contains phenolic compounds and flavonoids in large quantities, namely compounds that act as significant antioxidants and antibacterials. In addition, of course, there are also vitamins and minerals in doum fruit, such as vitamin B complex (vitamins B1, B2, B3, B6, B9 and B12), potassium, sodium, calcium, magnesium, and phosphorus.
In zuriat fruit there are carbohydrates and fiber in large enough quantities. Zuriat fruit has a distinctive taste and aroma, like gingerbread or slightly similar to brown sugar.
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